It's 2012 Get In, Where You Fit In

The time is here for you to "Get In, Where You Fit In" in 2012. What stopping you for getting your fitness on?
It's time! Yes! Motivation Time! Before you seek your goal to lose weight, the most important thing you must do is to get your MIND Right! Focus on what inspires you, what goals have you ever accomplished successfully, and ask yourself what do I love about myself (self-confidence).  Amazingly, I never- ever had a good track record of losing weight for the past 12 years until April 2011. I decided to get my mind right and started a weight loss program called Weight Watchers. Why this popular program because my sister-n-law had joined the program and lost 6 pounds in one week; therefore, I'd decided to challenge myself and join the program to see if I would receive any reward- of losing weight. Surprisingly, I have loss 82 pounds as of 12/31/11. Woo-Hoo! And I have 40 more pounds to lose to aim for my weight loss goal; nevertheless, I am thrill of my weight loss journey, thus far.


Now it's your turn to Re-think & Re-focus on your weight loss goals. What will it take for you to be motivated & inspired? Only you know the answer to this question. Sweet Natural One is wanting you:

1. Shape Your Life- personally!
2. Stick to It!
3. Be Body Beautiful!
4. It's All About You!
5.  Don't Sweat The Small Stuff!
6. Stay Strong
7. Position Yourself
8. Love Yourself- Self-confidence

Below are photos of me when I was at my big and medium size

4/2010

7/4/11

10/2011

12/31/11

Did I motivate or inpsire you? If so, I need you to post comments to my blog. I want you to stay encourage and I know your weight loss journey will be challenging but the outcome will be rewarding. Stay active by exercising and eat healthy. If you fall off the bandwagon it's okay...just remember to always re-think & re-focus and get your mind right. This year you got to GET IN, WHERE YOU FIT IN, okay my friends.

Stay Sweet & Humble.

Sweet Natural One 

The Complexity of Being You

Hello Everyone!

This blog was written on Friday, August 20, 2010 posted on my old blog which was called, "thesweetnatural1.blogspot.com. I'm in the process of closing that old page. Enjoy reading.

Have you ever wonder why someone is quick to judge you?

The complexity of being you is so rare that some people may want to be around you or just be like you. The catch is that they can't be like you because you have an intricate complex about yourself; whether it's your swagger or personality people are drawn to you. The equality of all people is no comparison because I see the value of all people because we're all unique, such as, a rare gem. Nevertheless, in the state of mind one may think negative or positive towards this subject; however, the structure of yourself is not formatted in black or white is all based on the elements of you. I find myself wondering about my present future and  my introspect on how I arranged my personal & professionally lifestyle...and is somewhat euphoric and dismay but life is not perfect. Fortunately, its great to be spiritually grounded and to know that life is a journey and we must know the value of us and not judge people. Focusing on yearning for personal and professional lifestyles goals whether it's growth, self-esteem, career, or education. It's all about you and no one else